Search

Altitude sickness is typically mild but can sometimes turn very serious − a high-altitude medicine physician explains how to safely prepare

<a href="https://theconversation.com/profiles/brian-strickland-1506270">Brian Strickland</a>, <a href="https://theconversation.com/institutions/university-of-colorado-anschutz-medical-campus-4838">University of Colorado Anschutz Medical Campus</a> Equipped with the latest gear and a thirst for adventure, mountaineers embrace the perils that come with conquering the world’s highest peaks. Yet, even those who tread more cautiously at high altitude are not immune from the health hazards waiting in the thin air above. Altitude sickness, which most commonly refers to <a href="https://medlineplus.gov/ency/article/000133.htm">acute mountain sickness</a>, <a href="https://doi.org/10.1016/j.pcad.2010.02.003">presents a significant challenge</a> to those traveling to and adventuring in high-altitude destinations. Its symptoms can range from <a href="https://doi.org/10.1089/ham.2017.0164">mildly annoying to incapacitating</a> and, in some cases, may progress to more <a href="https://doi.org/10.1183/16000617.0096-2016">life-threatening illnesses</a>. While <a href="https://doi.org/10.18111/9789284424023">interest in high-altitude tourism is rapidly growing</a>, general awareness and understanding about the hazards of visiting these locations <a href="https://doi.org/10.1089/ham.2022.0083">remains low</a>. The more travelers know, the better they can prepare for and enjoy their journey. As an <a href="https://som.cuanschutz.edu/Profiles/Faculty/Profile/36740">emergency physician specializing in high-altitude illnesses</a>, I work to improve health care in remote and mountainous locations around the world. I’m invested in finding ways to allow people from all backgrounds to experience the magic of the mountains in an enjoyable and meaningful way. <h2>The science behind altitude sickness</h2> Altitude sickness is rare in locations lower than 8,200 feet (2,500 meters); however, <a href="https://www.ncbi.nlm.nih.gov/books/NBK430716/">it becomes very common</a> when ascending above this elevation. In fact, it affects about <a href="https://wwwnc.cdc.gov/travel/yellowbook/2024/environmental-hazards-risks/high-elevation-travel-and-altitude-illness">25% of visitors to the mountains of Colorado</a>, where I conduct most of my research. The risk rapidly increases with higher ascents. Above 9,800 feet (3,000 meters), up to <a href="https://www.ncbi.nlm.nih.gov/books/NBK430716/">75% of travelers</a> may develop symptoms. Symptoms of altitude sickness are usually mild and consist of <a href="https://doi.org/10.1089/ham.2017.0164">headache, dizziness, nausea, fatigue and insomnia</a>. They usually <a href="https://doi.org/10.1016/j.rceng.2019.12.009">resolve after one to two days</a>, as long as travelers stop their ascent, and the symptoms quickly resolve with descent. When travelers do not properly acclimatize, they can be susceptible to life-threatening altitude illnesses, such as <a href="https://doi.org/10.1016/j.resp.2007.05.002">high-altitude pulmonary edema</a> or <a href="https://doi.org/10.1089/1527029041352054">high-altitude cerebral edema</a>. These conditions are characterized by fluid accumulation within the tissues of the lungs and brain, respectively, and are the <a href="https://wwwnc.cdc.gov/travel/yellowbook/2024/environmental-hazards-risks/high-elevation-travel-and-altitude-illness">most severe forms of altitude sickness</a>. Altitude sickness symptoms are thought to be caused by <a href="https://doi.org/10.1093%2Fbjaceaccp%2Fmks047">increased pressure surrounding the brain</a>, which results from the failure of the body to acclimatize to higher elevations. As people enter into an environment with lower air pressure and, therefore, <a href="https://doi.org/10.1001/jamanetworkopen.2023.18036">lower oxygen content</a>, their <a href="https://doi.org/10.1093%2Fbjaceaccp%2Fmks047">breathing rate increases</a> in order to compensate. This causes an increase in the amount of <a href="https://doi.org/10.1016/s1357-2725(03)00050-5">oxygen in the blood as well as decreased CO₂ levels</a>, which then increases blood pH. As a result, the <a href="https://doi.org/10.1093%2Fbjaceaccp%2Fmks047">kidneys compensate</a> by removing a chemical called bicarbonate from the blood into the urine. This process makes people urinate more and helps correct the acid and alkaline content of the blood to a more normal level. <figure><iframe src="https://www.youtube.com/embed/iv1vQPIdX_k?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption>Tips for preventing or reducing the risk of altitude sickness.</figcaption></figure> <h2>The importance of gradual ascent</h2> High-altitude medicine experts and other physicians <a href="https://doi.org/10.1016/s0140-6736(76)91677-9">have known for decades</a> that <a href="https://doi.org/10.1089/ham.2010.1006">taking time to slowly ascend is the best way</a> to prevent the development of altitude sickness. This strategy gives the body time to complete its natural physiologic responses to the changes in air pressure and oxygen content. In fact, spending just <a href="https://doi.org/10.1089/ham.2010.1006">one night at a moderate elevation</a>, such as Denver, Colorado, which is at 5,280 feet (1,600 meters), has been shown to <a href="https://doi.org/10.7326/0003-4819-118-8-199304150-00003">significantly reduce the likelihood of developing symptoms</a>. People who skip this step and travel directly to high elevations are <a href="https://doi.org/10.1093/jtm/taad011">up to four times more likely</a> to develop altitude sickness symptoms. When going to elevations greater than 11,000 feet, multiple days of acclimatization are necessary. Experts generally recommend ascending <a href="https://doi.org/10.1089/ham.2010.1006">no more than 1,500 feet per day</a> once the threshold of 8,200 feet of elevation has been crossed. Workers at high altitude, such as <a href="https://doi.org/10.1089/ham.2020.0004">porters in the Nepali Himalaya</a>, are at <a href="https://doi.org/10.1016/j.wem.2018.06.002">particular risk of altitude-related illness</a>. These workers often do not adhere to acclimatization recommendations in order to maximize earnings during tourist seasons; as a result, they are more likely to experience <a href="https://www.cdc.gov/travel/yellowbook/2024/environmental-hazards-risks/high-elevation-travel-and-altitude-illness">severe forms of altitude sickness</a>. <h2>Effective medications</h2> For more than 40 years, <a href="https://doi.org/10.1056/nejm196810172791601">a medicine called acetazolamide</a> has been used to <a href="https://medlineplus.gov/druginfo/meds/a682756.html">prevent the development of altitude sickness</a> and to treat its symptoms. Acetazolamide is <a href="https://www.ncbi.nlm.nih.gov/books/NBK557838/">commonly used as a diuretic</a> and for the <a href="https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/glaucoma">treatment of glaucoma</a>, a condition that causes increased pressure within the eye. If started <a href="https://doi.org/10.1378/chest.09-2445">two days prior</a> to going up to a high elevation, acetazolamide can <a href="https://doi.org/10.1378/chest.09-2445">prevent symptoms of acute illness</a> by speeding up the acclimatization process. Nonetheless, it does not negate the recommendations to ascend slowly, and it is <a href="https://doi.org/10.1016/j.wem.2019.04.006">routinely recommended only</a> when people cannot slowly ascend or for people who have a history of severe altitude sickness symptoms even with slow ascent. Other medications, including ibuprofen, have <a href="https://doi.org/10.1016/j.wem.2012.08.001">shown some effectiveness</a> in treating acute mountain sickness, although <a href="https://doi.org/10.1016/j.amjmed.2018.10.021">not as well as acetazolamide</a>. A <a href="https://pubmed.ncbi.nlm.nih.gov/2028586/">steroid medication called dexamethasone</a> is effective in both treating and preventing symptoms, but it does not improve acclimatization. It is <a href="https://doi.org/10.1016/j.wem.2019.04.006">recommended only when acetazolamide is not effective</a> or cannot be taken. Additionally, it is important to <a href="https://wwwnc.cdc.gov/travel/page/travel-to-high-altitudes">avoid alcohol during the first few days at higher altitudes</a>, as it impairs the body’s ability to acclimatize. <h2>Unproven therapies and remedies are common</h2> As high-altitude tourism becomes increasingly popular, multiple commercial products and remedies have emerged. Most of them are not effective or provide no evidence to suggest they work as advertised. Other options have mixed evidence, making them difficult to recommend. Medications such as <a href="https://doi.org/10.1089/ham.2007.1037">aspirin</a>, <a href="https://doi.org/10.1183/13993003.01355-2017">inhaled steroids</a> and <a href="https://doi.org/10.1089/ham.2011.0007">sildenafil</a> have been proposed as possible preventive agents for altitude sickness, but on the whole they have not been found to be effective. <a href="https://doi.org/10.1093/qjmed/hcp026">Supplements and antioxidants have no proven benefit</a> in preventing or treating altitude sickness symptoms. Both normal and high-altitude exercise are popular ways to prepare for high elevations, especially among athletes. However, beyond <a href="https://doi.org/10.1097/jes.0b013e31825eaa33">certain pre-acclimatization strategies</a>, such as brief sojourns to high altitude, <a href="https://doi.org/10.1016/j.tmaid.2013.12.002">physical fitness and training is of little benefit</a>. <a href="https://missouripoisoncenter.org/canned-oxygen-is-it-good-for-you">Canned oxygen</a> has also exploded in popularity with travelers. While <a href="https://doi.org/10.1016/0140-6736(90)93240-p">continuously administered medical oxygen</a> in a health care setting can alleviate altitude sickness symptoms, portable oxygen cans <a href="https://doi.org/10.1016/j.wem.2019.04.006">contain very little oxygen gas</a>, casting doubt on their effectiveness. Some high-altitude adventure travelers sleep in <a href="https://doi.org/10.2165/00007256-200131040-00002">specialized tents</a> that simulate increased elevation by lowering the quantity of available oxygen in ambient air. The lower oxygen levels within the tent are thought to accelerate the acclimatization process, but the tents aren’t able to decrease barometric pressure. This is an important part of the high-altitude environment that induces acclimatization. Without modifying ambient air pressure, these <a href="https://doi.org/10.1016/j.wem.2014.04.004">tents may take multiple weeks</a> to be effective. Natural medicines, such as <a href="https://doi.org/10.1580/08-weme-br-247.1">gingko</a> and <a href="https://doi.org/10.1186/s40794-019-0095-7">coca leaves</a>, are touted as natural altitude sickness treatments, but few studies have been done on them. The modest benefits and significant side effects of these options makes their use <a href="https://doi.org/10.1016/j.wem.2019.04.006">difficult to recommend</a>. <a href="https://pubmed.ncbi.nlm.nih.gov/8469948/">Staying hydrated</a> is very important at high altitudes due to fluid losses from increased urination, dry air and increased physical exertion. <a href="https://doi.org/10.1186%2Fs12889-018-6252-5">Dehydration symptoms</a> can also mimic those of altitude sickness. But there is <a href="https://doi.org/10.1580/1080-6032(2006)17%5B215:AMSIOF%5D2.0.CO;2">little evidence that consuming excessive amounts of water</a> can prevent or treat altitude sickness. The mountains have something for visitors of all interests and expertise and can offer truly life-changing experiences. While there are health risks associated with travel at higher elevations, these can be lessened by making basic preparations and taking time to slowly ascend.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/222057/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/brian-strickland-1506270">Brian Strickland</a>, Senior Instructor in Emergency Medicine, <a href="https://theconversation.com/institutions/university-of-colorado-anschutz-medical-campus-4838">University of Colorado Anschutz Medical Campus</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/altitude-sickness-is-typically-mild-but-can-sometimes-turn-very-serious-a-high-altitude-medicine-physician-explains-how-to-safely-prepare-222057">original article</a>.

Travel Trouble

Anti-vegan chef launches clothing line against activist

Chef John Mountain has taken his feud with vegan activist Tash Peterson to the next level by unveiling a clothing line that names and shames her and her animal rights beliefs. The Perth chef, who has taken legal action against Ms Peterson after the pair tussled during protests at his restaurant Fyre, showed off the provocative range of tank-tops, t-shirts and hoodies on his new merchandise website. The merch page, which was launched on Saturday, promises customers will love the clothing “hopefully more than Tash loves chef”. It is now selling clothing that carries the restaurant's branding and slogans such as “Pleased to meat stew”, “no animals were harmed in the making of this shirt” and “all they have done is added fuel to the Fyre”. One t-shirt design features a half-star Google-style review graphic with the words: “Absolutely f***ing chaotic Tash Peterson”, which makes fun of Ms Peterson's description of a protest and the flood of Fyre reviews posted by vegans. Another design asks. “What's the difference between a vegan and a heroin addict? The vegan keeps it to themselves.” The clothing line comes after John Mountain announced all vegans would be banned from his restaurant due to “mental health reasons”. Mountain and Peterson have clashed several times at the Perth eatery, with Peterson’s latest demonstration resulting in legal action being taken against the staunch vegan and animal rights activist. After Peterson <a href="https://oversixty.com.au/finance/legal/furious-chef-lets-loose-after-clash-with-vegan-protestors" target="_blank" rel="noopener">stormed</a> his booked-out restaurant with other activists in tow, they stood outside with a megaphone, while shouting and playing sounds of squealing pigs, moments before the altercation was caught on camera. Mountain and Peterson came to physical blows as he wrestled them out of the restaurant, as he defended his choice to retaliate against the protestors, saying he chose to stand up to the bullies to "protect my business". "Bullies come in all different shapes and sizes and these lot just happen to be the vegans." Image credits: A Current Affair / Fyre

Legal

Furious chef lets loose after clash with vegan protestors

Celebrity chef John Mountain has doubled down on his vow to ban vegans from his restaurant in Perth, after he was targeted by angry vegan activists for the second time. The chef clashed with vegan protestor Tash Peterson on Saturday, after she stormed his booked-out restaurant with other activists in tow. Peterson and other activists stood outside with a megaphone, while shouting and playing sounds of squealing pigs, moments before the altercation was caught on camera. Speaking candidly on A Current Affair, Mountain said he planing his revenge to aggravate the protestors in retaliation. "You're barred for life and whenever I open any other business, now I'm going to start opening steak restaurants just to piss you off," John Mountain told ACA host Leila McKinnon about the activists who tried to storm his restaurant. When Peterson and her posse of protestors stormed his restaurant, called Fyre, on Saturday, Mountain said he'd had enough and confronted them. "I lost my cool because now it's really disrupting my business and I could see the look on my customers' faces, my staff — they were all a little scared and a bit nervous and I just stormed out," Mountain said. Police are investigating allegations of assault during the clash, after Peterson filed a report with attending officers. "We're not going after this restaurant because they're banning vegans — yes that was maybe a reason that instigated it — but at the end of the day it's because this man is profiting from animal abuse and murder and he's also glamourising it," she said on Sunday. Mountain defended his choice to retaliate against the protestors, saying he chose to stand up to the bullies to "protect my business". "Bullies come in all different shapes and sizes and these lot just happen to be the vegans." The chef became emotional while discussing the altercation, sharing how the war against vegans has greatly impacted his personal life. "I lost my partner because of this, I lost a relationship, I thought I was going to marry this woman and she just couldn't handle the amount of attention," he said while choking up with emotion. "Thanks vegans." The clash with protestors comes just weeks after Mountain posted on social media that vegans were now <a href="https://oversixty.com.au/lifestyle/food-wine/f-k-vegans-top-chef-bans-vegans-from-restaurant" target="_blank" rel="noopener">banned</a> from his restaurant due to "mental health reasons", sparking outrage among activists and the vegan community. Image credits: A Current Affair / 9News

Legal

“I didn’t want to come out!”: Spanish mountaineer emerges after 500 days underground

When Spanish mountaineer Beatriz Flamini descended into her cave - and home for the next 500 days - the world was an entirely different place. COVID-19 restrictions were still enforced, Queen Elizabeth II was still alive and on the throne, war hadn’t been declared in Ukraine, and Flamini herself was only 48. She entered the cave on November 20 2021, and while she was forced to surface for eight days while repairs were made to a router - one used for transmitting audio and video - she spent that brief period isolated in a tent. And then, a year and a half later, a 50-year-old Flamini emerged from 230 feet underground outside of Granada, Spain. And while most would be eager for some sunshine and some company after such a stint, Flamini had an entirely different take, informing everyone that she had actually been sound asleep when her team came to collect her. “I thought something had happened,” she said. “I said, ‘already? Surely not.’ I hadn’t finished my book.” And when it came to whether or not she’d struggled while down there, Flamini was quite to declare “never. In fact, I didn’t want to come out!” To keep herself occupied during the marathon stay, Flamini tried her hand at a whole host of popular pastimes, from knitting to exercising, painting, knitting, and reading. The effort paid off, the days flying by as the determined mountaineer successfully lost track of time. “On day 65, I stopped counting and lost perception of time,” she explained. “I didn’t talk to myself out loud, but I had internal conversations and got on very well with myself. “You have to remain conscious of your feelings. If you’re afraid, that’s something natural, but never let panic in, or you get paralysed.” Flamini was given a panic button in case of emergency, but she never felt the need to use it. And while her support team were on hand to give her clean clothing, provide essential food, and remove any waste that had accumulated, they were not to talk to her. “If it’s no communication it’s no communication, regardless of the circumstances,” Flamini said of that particular decision. “The people who know me knew and respected that.” As for what comes next, Flamini will now be studied by a team of experts - psychologists, researchers, and the like - to determine what impact the isolation of her extended time below might have had on her. Images: Getty, Sky News

Travel Trouble

The world’s most colourful mountains

Imagine taking a photo of a destination that’s so colourful that you don’t need to apply any filters. Or so bright that your camera settings only need to be changed to make sure the entire scenery is captured through your lens. Among many of Earth’s colourful landscapes, there are mountains and rock formations whose hues go beyond monotone shades. <div> </div> <h2>Rainbow Mountain, Peru</h2> Also known as Vinicunca or Montaña de Siete Coloures (the Mountain of Seven Colours), this colourful mountain near Cusco became well-known throughout the world in recent years. It attracts 1,500 visitors daily during Peru’s high tourism season. The mountain’s rainbow look is revealed as the surrounding snow begins to melt, unveiling its true colours. In part from environmental conditions, over time marine, lake, and river sediments formed layer deposits resulting in turquoise, gold, red and fuchsia colours. Visits to Rainbow Mountain often involve full-day excursions through tour operators, where it’s best to be physically able to handle high altitudes. Consider the less-travelled yet equally colourful Cordillera de Coloures Palcoyo, also within the Cusco region. <h2>Landmannalaugar Mountain, Iceland</h2> Iceland is known for its diverse topography and this mountain in the Fjallabak Nature Reserve based within the country’s Southern Highlands fits in quite brightly. Its hues come from rhyolite, a type of rock producing quite the range of shades, from red, pink, and green to blue and golden yellow. Collectively, Landmannalaugar Mountain is a colourful mountain that makes for a picture-perfect backdrop to be captured with your smartphone lens. Aesthetics aside, Landmannalaugar is touted as a great hiking destination, where trekkers can venture along its three major trails: Mount Brennisteinsalda, Mount Bláhnjúkur, and Ljótipollur, the latter a crater lake. Speaking of water, after a long stretch, weary bodies can relax within the warm streams heated by geothermal energy, which could be why Landmannalaugar is also known by the moniker, “Pools of the People.” <h2>The Pitons, St Lucia</h2> Near the town of Soufriere, on St Lucia’s southwestern coast, this pair of mountainous volcanic cones are truly green and they’re also blessed in being covered with a lush forest that is home to a number of rare plant species. Collectively they are recognised as a UNESCO World Heritage Site. However, each of these two spires has its own name and, well, “personality.” Gros Piton is the taller of the two while Petit Piton is shorter but also said to be steeper. These two spires can offer hearty challenges to those who wish to go up to them – a guide is a must – but also reward visitors for their efforts in reaching their summits with mesmerising views. From the top of Gros Piton, you can see Petit Piton and Soufriere; Petit Piton will have you overlooking the Piton Bay. <h2>Vermilion Cliffs National Monument, USA</h2> Designated in 2000, this 280,000-acre national monument in Northern Arizona and near the Utah state line makes you feel like you’ve stepped onto another planet. Towering cliffs, slot canyons, and churned coloured sedimentary formations are found across this site’s many regions. But wait a minute: There are certain areas that require obtaining specific permits in advance to explore them, so do your homework first. Coyote Buttes are split into Coyote Buttes North, which has The Wave, a swirling sandstone formation, the Melody Arch, and the Grotto, while Coyote Buttes South is also visually striking with Paria Canyon and its petroglyphs. <h2>Zhangye National Geopark, China</h2> In northwestern China’s province of Gansu, within the foothills of the Qilian Mountains, this UNESCO national park is considered to be one of China’s most beautiful natural wonders. At first glance, it looks like a rainbow was carefully applied to a palette. And there’s a science to it. The striped colours within the 320-kilometre colourful rainbow mountain have been around for quite some time, in that they are comprised of deposits of cretaceous sandstones and siltstones that developed before the Himalayan Mountains were formed. These sand and silt deposits also held iron and trace minerals which created these vivacious colour formations. Then, as Indian and Eurasian tectonic plates collided into each other millions of years ago, mountains were lifted up and underneath sedimentary rock got exposed, thus leading to this colour scheme that’s still bright. <h2>Montagne Sainte Victoire, France</h2> What makes this limestone mountain ridge in the Provence-Alpes-Côte d’Azur so magnifique is that it has served as a muse for the French artist Paul Cézanne. This Post-Impressionist painter was inspired by this distinct landscape so much that Montagne Sainte Victoire became the constant subject of his paintings. Apparently, Cézanne never grew tired of capturing its appearance on this canvas, as he lived below the mountain and create a series of paintings on Montagne Sainte Victoire in the late 19th and early 20th centuries.These days, Montagne Sainte Victoire can be taken in through mountain biking and rock climbing; it’s also the location for religious heritage sites such as the Saint-Ser Hermitage, a tiny chapel built inside a cave. <h2>Serranias del Hornocal, Argentina</h2> Translated as the Hill of 14 Colours, this jagged-looking yet multicoloured geological formation in the northwestern Argentinian province of Jujuy has gotten visitors’ attention in recent years. According to Jujuy’s tourism board’s website, you reach this colourful mountain by driving with care from the town of Humahuaca. Your ride will go along the winding and gravel-covered Provincial Route 73, traveling roughly 24 kilometres to reach this Hill of 14 Colours. At this location, visitors can view the panoramic scenery and park their vehicles at an observation point that’s 4,350 meters high. <h2>Remarkable Rocks, Flinders Chase National Park, Australia</h2> How could we not include this amazing rock formation found in this park on Australia’s Kangaroo Island? These aptly-named granite boulders are said to have been shaped by 500 million years of environmental impact from the natural elements. The end result is quite an abstract vision. Some of these rocks are covered with golden orange lichen, which is a fungus and algae organism that reflects the sunlight. Other spotted colours include black mica, bluish quartz, and pinkish feldspar. Interpretive signs tell the story behind these rocks plus there’s a viewing platform for those with accessibility needs. <h2>Simien Mountains National Park, Ethiopia</h2> A World UNESCO Heritage site, this national park in northern Ethiopia is a biosphere onto its own with an abundance of flora and fauna. Canyon gorges, soft turfs, deep valleys and vegetation such as a type of flowering tree known as Erica arborea are all nestled here. Wildlife can be found within the park as well. Walia ibex, an endangered species of goat that’s native to this region of Ethiopia, is a resident. Other coinciding rare animals include the Ethiopian wolf (also known as a Simien fox) and Gelada baboon and several birds of prey. <h2>Seven Coloured Earths, Mauritius</h2> While they’re technically sand dunes, this colourful granular grouping stands out to us because of their blended hues. Found near the village of Chamarel, this geological marvel is a result of volcanic rock becoming clay that bridged together various elements and brought forth a result of different colours that have swirled together. Surrounded by forest, this harmonious blend of shades have settled amongst each other with red, brown, violet, green, blue, purple, and yellow shining in their own right. This article originally appeared on <a href="https://www.readersdigest.com.au/travel/destinations/the-worlds-most-colourful-mountains?pages=2" target="_blank" rel="noopener">Reader's Digest</a>. Images: Shutterstock

International Travel

Retreat with private lake and outdoor bar for sale

A massive mansion tucked away in the mountains with its own lake and outdoor bar has hit the market for the first time in 15 years. Cedar Lodge Retreat sits on top of Tamborine Mountain in Queensland and offers breathtaking views of Canungra Valley to the Great Dividing Range. “Every day you will feel like the last on earth to see the sun as it falls behind the ranges, displaying colours and visual tones which need to be seen to be believed,” the <a href="https://www.domain.com.au/tamborine-mountain-qld-4272-2017753766?utm_source=nine.com.au&utm_medium=cpc&utm_campaign=editorial-content" target="_blank" rel="noopener">listing</a> reads. The huge property, which also offers another home on the land, can be accessed along a private road but is still remote and private. The main residence, which was built in 1974, boasts five huge bedrooms and four bathrooms and has been constantly renovated to “align with the estate’s timeless quality”. The Master Suite on the top floor, includes a kingsize bedroom, parents retreat, luxury ensuite with dual shower heads, spa and large walk-in-robe. The lounge room has high ceilings and an open fireplace which is perfect for those cooler nights. There is also a tennis court, a large basement wine cellar and an entire top-floor primary suite. The Outlook Bar is also perfect to host a number of guests with the stunning views. Built only 12 years ago, the second residence includes an open-plan lounge, dining and kitchen experience. Perfect for guests staying the night or a few days, with the four bedroom and three bedroom amenities. The property is only minutes away from the local town centre, multiple wineries, cafes, breweries and distilleries. Cedar Lodge Retreat will go to auction with the real estate agent keeping mum about how much the property could fetch. Images: Domain

Real Estate

Mountain biking gives this Tasmanian town a sustainable future. Logging does not

In the late 19th century it was tin mining that drove the economic life of Derby, about 100 km from Launceston in north-eastern Tasmania. But the mine has long closed. From a peak of more than 3,000, by the 2016 census Derby’s population <a href="https://quickstats.censusdata.abs.gov.au/census_services/getproduct/census/2016/quickstat/SSC60149">was 178</a>, with a 20% unemployment rate. <img src="https://images.theconversation.com/files/431452/original/file-20211111-17-1hl4tek.JPG?ixlib=rb-1.1.0&q=45&auto=format&w=237&fit=clip" alt="Map of Derby's location in northeast Tasmania." /> Derby’s location in northeast Tasmania. What has saved Derby from becoming another <a href="https://www.abc.net.au/news/2018-04-21/world-class-mountain-bike-trail-transforms-derby-from-ghost-tow/9677344">mining ghost town</a> is finding a more sustainable mountain resource: mountain biking. This transition could be considered a <a href="https://www.abc.net.au/news/2017-12-08/mountain-bike-boom-a-boon-for-country-towns/9153572">role model</a> for the world, a story of hope for mining communities seeking to transition away from unsustainable resource extraction to something more about maintaining balance with nature. But there’s something competing against this vision. As in many parts of Tasmania, and elsewhere, the forests through which the Blue Derby Trail Network trails have been built are still threatened by logging. <h2>Origins of the the Derby venture</h2> In 2015, with funding from the federal government, two local councils (Dorset Council and Break O'Day Council) opened the first 20 km section of the Blue Derby Trail Network, a system of mountain-bike trails that now extends 125 km through temperate old-growth rainforest, catering to a range of skill levels and riding styles. There are easy trails such as “Crusty Rusty”, a “mostly undulating” track with two crossings of the local Cascade River. There are extremely difficult trails, such as “23 Stitches”, 800 metres of “fast, descending jump trail, littered with dirt jumps, rollers and tabletops”. <iframe width="440" height="260" src="https://www.youtube.com/embed/3MJEoTyXbcg?wmode=transparent&start=0" frameborder="0" allowfullscreen=""></iframe> The 23 Stitches, rated ‘extremely difficult’ The attractions of Blue Derby Trail Network were quickly acknowledged by interstate and international mountain-bike enthusiasts. By 2017 Dorset Council mayor Greg Howard was boasting the trails were attracting <a href="https://www.abc.net.au/news/2017-12-26/mountain-bike-trails-driving-major-change-in-derby/9276384?nw=0">30,000 visitors</a> a year, with the initial investment of $3.1 million returning $30 million a year. <h2>Turmoil amid renewal</h2> Logging of Tasmania’s public forests is overseen by the state-owned business known as Sustainable Timber Tasmania (previously Forestry Tasmania). It manages 816,000 hectares of public forest designated as “Permanent Timber Production Zone land”. This area represents about 12% of Tasmania’s total land area and 24% of its forests. Each year Sustainable Timber Tasmania is required to extract 137,000 cubic metres of sawlogs from these forests. It maintains a “Three Year Plan” for what parts of Tasmania it is going to log. It updated this document in July 2021. This plan includes logging two coupes (<a href="https://www.sttas.com.au/forest-operations-management/our-operations/three-year-wood-production-plans/3yp-north-east-region">CC105A and C119A</a>) covering 85 hectares that border the Blue Derby Trail Network by the end of the year. A third coupe, covering 40 hectares, is scheduled for <a href="https://www.canberratimes.com.au/story/7070498/protesters-descend-on-mountain-bike-trails/">clear-felling in 2022</a>. <a href="https://images.theconversation.com/files/431419/original/file-20211111-21-jy54dd.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/431419/original/file-20211111-21-jy54dd.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" alt="Part of the Blue Derby trail system." /></a> Part of the Blue Derby trail system. <a href="https://www.ridebluederby.com.au/" class="source">Blue Derby Pods Ride</a>, <a href="http://creativecommons.org/licenses/by/4.0/" class="license">CC BY</a> Local views on this logging are mixed. Dorset Council mayor Greg Howard has said <a href="https://www.abc.net.au/news/2020-07-31/derby-mountain-bike-trail-logging-concerns/12502316">it won’t make any difference</a> to the mountain bike trails. Conservationists and others are more defiant. Local conservation group Blue Derby Wild has <a href="https://www.canberratimes.com.au/story/7070498/protesters-descend-on-mountain-bike-trails/">organised protests</a>) involving cyclists, hikers and activists. This battle between logging and outdoor recreation in Derby exemplifies the conflict between extraction and conservation affecting communities across Tasmania, Australia and the world. <h2>The value of mountain bike tourism</h2> This week more than 180 Tasmanian tourism businesses signed <a href="https://tasmaniantimes.com/2021/11/on-forestry-tourism/">an open letter</a> calling for the state government to end logging in native forests. The letter says: <blockquote> Brand Tasmania promises an island at the bottom of the world where ancient forests and wild rivers await to reconnect people to their wild side, through nature based tourism experiences found nowhere else on earth. </blockquote> Mountain biking has become an increasingly valuable part of this tourism mix since the late <a href="https://www.tandfonline.com/doi/abs/10.1080/00222216.1997.11949800">1990s</a>, when communities in iconic destinations such as Moab, Utah and Whistler, British Columbia began building mountain-bike trails. <a href="https://images.theconversation.com/files/431415/original/file-20211111-21-1hob0f3.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/431415/original/file-20211111-21-1hob0f3.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" alt="Mountain biking in Canyonlands National Park, near Moab, Utah." /></a> Mountain biking in Canyonlands National Park, near Moab, Utah. Shutterstock While the size and value of the industry internationally is difficult to <a href="https://journals.sagepub.com/doi/full/10.1177/1354816620901955">assess</a>, mountain bike tourists are <a href="https://journals.sagepub.com/doi/abs/10.1177/1356766719842321">typically affluent</a>. They travel an average 12 nights a year, spending US$130 to US$23O each day of their visit. A <a href="https://www.auscycling.org.au/nat/news/mountain-biking-australia-economic-and-participation-analysis">study</a> published in March 2021 (commissioned by the group AusCycling and funded by the federal government’s <a href="https://www.infrastructure.gov.au/territories-regions-cities/regions/regional-community-programs/building-better-regions-fund">Building Better Region Fund</a>), estimates Australia’s mountain bike market is worth <a href="https://www.auscycling.org.au/nat/news/mountain-biking-australia-economic-and-participation-analysis">about A$600 million a year</a>, supporting more than 6,000 jobs. How does the mountain-bike tourism compare with the value of logging? Again, while there are no studies that directly quantify this, comparisons between logging and ecotourism more generally point strong to the latter. A study on the economic contribution of ecotourism versus logging in the <a href="https://books.google.com.au/books/about/Securing_the_Wet_Tropics.html?id=N9UshWGGUAIC&redir_esc=y">Wet Tropics of Queensland area</a>, for example, found ecotourism was worth up to ten times more than logging. In Tasmania, the tourism industry directly employs about <a href="https://www.tra.gov.au/data-and-research/reports/national-tourism-satellite-account-2019-20/national-tourism-satellite-account-2019-20">21,000 poeple</a>, compared with about 2,500 in logging (at the time of <a href="https://www.tffpn.com.au/forest-facts/">the 2016 census</a>). <h2>Clear-cut choice</h2> Derby has been pioneer in mountain-bike tourism. Communities looking to emulate its success include <a href="https://lalarrbagauwa.harcourt.vic.au/">Harcourt</a> in Victoria, <a href="https://www.abc.net.au/news/2021-08-05/york-trails-adrenaline/100350674">York</a> in Western Australia. and <a href="https://aboutregional.com.au/mogo-locals-worry-about-the-impact-of-logging-on-mountain-bike-tourism/">Mogo</a> in New South Wales – which is also battling logging plans threatening the mountain bike trails. Mountain bikers predominantly seek out destinations based on the quality of the trail systems, the attractiveness of the terrain and appeal of the natural <a href="https://journals.humankinetics.com/view/journals/jsm/30/3/article-p265.xml">scenery</a>. But just as important is <a href="https://www.tandfonline.com/doi/full/10.1080/14775085.2016.1164069">support from the local community</a> and <a href="https://www.ingentaconnect.com/content/cog/tri/2014/00000018/00000001/art00002">politicians</a>. In Derby the choice between logging and sustainable tourism should be clear-cut. Mining didn’t last. Nor can logging. Long-term protections are needed now.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/166176/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/richard-buning-943392">Richard Buning</a>, Lecturer in Tourism, School of Business, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/mountain-biking-gives-this-tasmanian-town-a-sustainable-future-logging-does-not-166176">original article</a>.

Domestic Travel

New Gold Mountain review: a compelling murder mystery shines light on early Australian multiculturalism

The beautifully shot and evenly paced New Gold Mountain, the new series from SBS, is an 1850s-era murder mystery set in the Ballarat goldfields during the gold rush heyday. In 1851, gold was discovered in Ballarat – a little known pastoral outpost of the British empire. News of the strike quickly spread and the town rapidly developed. Initially, the first arrivals came from other parts of Victoria. Others followed from other Australian colonies. Soon after, international arrivals came from all regions of the globe and in 1852 many arrived from Southern China in search of gold. New Gold Mountain focuses on this Chinese-Australian goldfields experience, primarily from the point of view of Leung Wei Shing (Yoson An), the brooding headman of the Chinese miners and his relationships with his younger, errant brother Leung Wei Sun (Sam Wang) and his loyal assistant Gok (Chris Masters Mah). <iframe width="440" height="260" src="https://www.youtube.com/embed/r-8U7AmNp-U?wmode=transparent&start=0" frameborder="0" allowfullscreen=""></iframe> The narrative is widened to include Belle Roberts (Alyssa Sutherland), the English widow turned newspaper proprietor; Hattie (Leonie Whyman), the resilient Indigenous woman trying to get by; and Patrick Thomas (Christopher James Baker), the troubled Irish miner whose wife’s disappearance drives the plot. In their own ways, each character is caught between different cultures, friendships and allegiances in the rapidly forming goldfields frontier society on the far side of the world. <h2>A Chinese Australian tale</h2> Chinese migration patterns to Australia were largely based on regional associations, particularly in the localities of Toi Shan, Sze Yup and Sam Yup in Guangdong, Southern China. These regional associations and “brotherhoods”, as they are referred to in the series, were labour recruiting mechanisms similar to the one Wei Shing runs at this Chinese camp. Here, Cheung Lei (Mabel Li) brings into play the connections, allegiances and complexities between Chinese gold seekers in the Australian colonies and their backers in China. <a href="https://images.theconversation.com/files/425586/original/file-20211010-25-7hpfvp.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/425586/original/file-20211010-25-7hpfvp.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" alt="Production image: a white woman and an Asian man talk." /></a> On one hand, relations between key characters and groups (primarily between the Chinese and Europeans) are typified by racism and hostility. But there is also cooperation, as Wei Shing and Belle unite to solve the murder. Sometimes there is brutal friendship, as when Wei Shing and the Chinese protector, Standish (Dan Spielman), finally establish exactly where they stand with each other. Director Corrie Chen and creator Peter Cox pull no punches while maintaining a compelling murder mystery and this lively ensemble offers a nuanced reading of the Australian goldfields experience, telling a mature and ambiguous account of the frontier. The other stars of the series are the distinctive former mining landscapes and Sovereign Hill providing the visual backdrops for the 1850s goldfields society. You can imagine how startled recent arrivals from the bustling South China trading ports of Guangzhou, Hong Kong and Macau must have been on disembarkation. The flora and fauna – literally everything – was so different to home. <a href="https://images.theconversation.com/files/425633/original/file-20211011-23-vtq501.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/425633/original/file-20211011-23-vtq501.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" alt="A Chinese man stands amid red lanterns" /></a> Chen explores this shock in a moment of brief magical realism with Wei Shing’s encounters with a kangaroo. It seems the bush sees all. The Chinese miners and their Indigenous and European counterparts were all coming to terms with a landscape broken by mining and colonised by a disparate society coming to terms with its own experiences and opportunities. New Gold Mountain evocatively captures this moment. <h2>The gold rush on screen</h2> Australian goldfields life has been shown on television before, notably <a href="https://www.imdb.com/title/tt0071046/?ref_=fn_tt_tt_7">Rush</a>, the Victorian gold rush era drama from the 1970s. But the obvious cultural point of reference is <a href="https://www.imdb.com/title/tt0348914/">Deadwood</a> (2004-06), David Milch’s multi-layered historical narrative based on the 1850s gold-rush town in the Black Hills Indian Cession, a region that subsequently became South Dakota. Much of Deadwood centres on the business dealings between the Chinese headman, Mr Wu, and the corrupt saloon owner and town powerbroker, Al Swearengen. The inherent racism of frontier life is apparent, as is the mutual respect the two men have for each other as they seek to benefit from nefarious business dealings. Similar complex, intertwined plots of shifting alliances and a mutual desire to win money run through New Gold Mountain. <a href="https://images.theconversation.com/files/425627/original/file-20211011-21-1dkjedm.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/425627/original/file-20211011-21-1dkjedm.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" alt="Production image: a Chinese man looks for gold in his hands." /></a> On closer viewing, the series also shares a watermark with the New Zealand made <a href="https://www.imdb.com/title/tt0195822/?ref_=fn_al_tt_1">Illustrious Energy</a> (1988), directed by Leon Narbey, which also explored the goldfields experience from a Chinese perspective. Other Australian colonial stories have been told in John Hillcoat’s <a href="https://www.imdb.com/title/tt0421238/?ref_=fn_al_tt_2">The Proposition</a> (2005) and Jennifer Kent’s recent <a href="https://www.imdb.com/title/tt4068576">The Nightingale</a> (2018). Yoson An’s smouldering portrayal of Wei Shing resembles Jay Swan’s character in <a href="https://www.imdb.com/title/tt7298596/">Mystery Road</a> (2018–). Both are extremely resourceful, conflicted and move between different worlds while confronting the ghosts of their own respective pasts in remote Australia. <h2>Historical voices together</h2> New Gold Mountain emphasises the little told history of the Chinese on the diggings. The paradoxical nature of the colonial gold seeking era is best understood when all the historical voices are heard together. If one story dominates, much of the historical themes which help to explain Australian society in the present day are missed. The show also reminds us of the complex enduring relationship between China and Australia, which has often been driven by the mining industry. But, ultimately, it’s a cracking murder mystery that reminds viewers the first Australian multicultural moment happened in the mid-19th century – not the 20th. New Gold Mountain premieres on SBS Wednesday 13 October. <a href="https://theconversation.com/profiles/keir-reeves-872184">Keir Reeves</a>, Professor of History & Director Future Regions Research Centre, <a href="https://theconversation.com/institutions/federation-university-australia-780">Federation University Australia</a> This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/new-gold-mountain-review-a-compelling-murder-mystery-shines-light-on-early-australian-multiculturalism-169527">original article</a>. Image: SBS

Heroic mum fights off mountain lion with her bare hands

A mother in California is being hailed a hero after fighting off a dangerous mountain lion that attacked her son. The woman used her bare hands to fend off the animal after it lunged at her five-year-old son and dragged him along the front lawn of his home. The California Department of Fish and Wildlife said the boy was playing near his house, west of Los Angeles, when the mountain lion attacked. After the mother heard the boy's screams, her protective instincts kicked in and she rushed to the rescue. "She ran out of the house and started punching and striking the mountain lion with her bare hands and got him off her son," Department spokesman Patrick Foy told the Associated Press. "The true hero of this story is his mom because she absolutely saved her son’s life." Once the boy was free from the jaws of the mountain lion, he was immediately taken to the hospital where law enforcement were notified of the attack. Mr Foy shared that the five-year-old boy had sustained traumatic injuries to his head and torso. Authorities also confirmed that following the attack, the mountain lion has been shot and killed by a wildlife officer. The officer was sent to the scene shortly after the attack, arriving to find the mountain lion crouching in the bushes with its “ears back and hissing” at him. “Due to its behaviour and proximity to the attack, the warden believed it was likely the attacking lion and to protect public safety shot and killed it on site,” the wildlife department said in a statement Saturday. Image credit: Shutterstock

Travel Trouble

The mountain no one can climb

For a country where mountain tourism has thrived, there is one mountain in Nepal where climbing is forbidden. Machhapuchhre - meaning “fishtail” - stands at 6,993m in the Annapurna range in central Nepal that is home to three of the world’s 10 highest mountains. Though it doesn’t stand as tall as other mountains, it stands out as a lone peak and appears much taller than it actually is. Machhapuchhare also has a double summit, which is joined by a sharp ridge, and towers over the Phewa Lake. The closest curious tourists can get to the peak is the summit of Mardi Himal, a smaller mountain beneath Machhapuchhare. The reason behind it’s prohibited climbing status: Lieutenant Colonel James Owen Merion Roberts. Jimmy Roberts, as he was popularly known, was a British Army officer and the first military attaché to Nepal. He made significant contributions to Nepal’s economy and local livelihoods after helping open up the country’s remote mountains for commercial mountaineering and trekking. Roberts has since been remembered as the “father of trekking” in Nepal. His fascination with Machhapuchhare began after he read a dispatch from another army officer, and he would eventually become the first and only person to attempt to reach the summit. But, his expedition party, reduced to just two people by the end, abandoned the ascent just 45m below the summit due to bad weather. Following the failed climb, Roberts requested the Nepal government restrict the peak and ensure Machhapuchhare would never be climbed. They obliged. Roberts’ fascination with the mountain and his kinship with Gurungs, who hold Machhapuchhare sacred, and with the people of Chomrong, the last Gurung village before the mountain, may have been the motivation behind his odd request. Though the reason remains a mystery and Roberts’ association with the peak’s prohibited status has been largely forgotten, the prevailing view now is that the mountain is sacred and therefore forbidden to climb. “Machhapuchhare’s summit is not meant to be stepped upon; it is only to be adored by the eyes,” said Tirtha Shrestha, a poet and long-time resident of nearby Pokhara. “Any discourse, not just on Pokhara, but about the beauty of the entire Himalayas, would be incomplete without mentioning Machhapuchhare. Its beauty has greatly moved poets, authors and artists. In many folk songs, the mountain has been showered with praises. Machhapuchhare, for us, is the epitome of beauty,” he said. Image: MountainKick / Instagram

International Travel

The monks walking Japan’s mountains

In the ancient forests of Dewa Sanzan in Yamagata Prefecture, Japanese mountain worshippers, called Yamabushi, have been walking the mountainous paths for 1400 years. Though it is an enjoyable place to hike, the monks are walking in pursuit of spiritual rebirth. Yamagato lies in the northernmost region of Japan’s Honshu island, and is an isolated, mountainous region prone to heavy snowfall. Mount Haguro, Mount Gassan, and Mount Yudono of Dewa Sanzan - literally “the Three Mountains of Dewa Province” - have been deemed sacred since 593 A.D., when Prince Hachiko fled to Mount Haguro following the assassination of his father, Emperor Sushun. The prince was told the mountain would be where he would encounter Kannon, the Goddess of Mercy, so he built shrines on each peak to keep the mountain gods there and ensure the region would experience peace and prosperity. The mountains were established as a centre for Shugendo, a Japanese form of worship dating back to when the mountains were considered deities. Eventually Shugendo would incorporate elements of Shinto, Buddhism, and Taoism and form the religion of the Yamabushi. “Historically, the Yamabushi lived on the higher mountains of Japan. They would years on end in the mountains,” explained Timm Bunting, a Yamabushido Project Leader and Yamabushi Master Assistant. “For example, the Yamabushi who self-mummified to become Sokushinbutsu (Living Buddha) had to spend at least 1,000 days in the mountains,” he said. This self-mummification process required the Yamabushi to fast for an extended period, and was outlawed more than 100 years ago. Today, the 6000 Yamabushi still in Japan believe Shugendo’s training in the harsh environment of the mountains can bring enlightenment. To become a certified Yamabushi, a week-long Akinome Autumn Peak Ritual must be completed. Though its exact nature is secret, the ritual is known to include meditation under a waterfall, nightwalking, and visiting places where the gods live on the mountains and praying. This immersion in the mountains is thought to help the Yamabushi become one with the mountain’s spirit and allow them re-emerge enlightened. “In walking we are born again. We rejuvenate our life,” said Master Yoshino, a 13th-generation Yamabushi priest and head of the Haguro Yamabushi. A growing number of people around Japan and the world have rediscovered Dewa Sanzan’s healing energy, and thousands have taken part in Yamabushi training offered in both Japanese and English. During the one-day, two-day, or four-day course, participants can only say one word, “uketamou” (I accept), in response to instructions. Phones, watches, brushing teeth, shaving, reading, and writing are also prohibited to help participants partake in self-discovery and mindfulness. Maiko Ito, a Yamabushido Project Leader, said: “We want people to face themselves, to look at the feet they are standing on, and to feel a connection with nature, society, and the world.” Images: The Dewa Sanzan / Instagram

International Travel

‘Breathing’ mountains could help us understand earthquake risks

As the Earth’s surface shifts over time, oceans have opened and closed while new mountains climb towards the sky. But mountains can also sink back to Earth, usually due to stress caused by the same collisions of tectonic plates that triggers earthquakes. These events happen in cycles, and you could imagine it like the chest of a rocky giant breathing unevenly, explains Luca Dal Zilio, a geophysicist at the California Institute of Technology. The best example of this phenomenon? The 2,200 kilometres of peaks that make up the Himalaya. By understanding the complex forces driving this cycle, the local risk of earthquakes that threaten millions of people living nearby can be more well-understood. Since similar geological ‘breaths’ have been documented worldwide, the review Dal Zilio and colleagues recently <a href="https://www.nature.com/articles/s43017-021-00143-1">published in Nature Reviews</a> could be the key to understanding the processes behind many of Earth’s mountain ranges - and the risks they might pose. Compiling more than 200 studies of Himalayan geology, the paper looks to lay out the intricate mechanisms behind this ‘breathing’. The lengthy expanse and geologic complexity of the Himalaya make it a terrific natural laboratory, says study co-author Judith Hubbard, a structural geologist at Nanyang Technological University in Singapore. Inhaling and exhaling over time The Himalaya formed from a tectonic pileup about 50 million years ago, when the Indian continental plate crashed into the Eurasian plate. To this day, India continues moving northward by almost two inches every year. However, the land doesn’t slide under Eurasia, instead causing the Eurasian plate to bulge and bunch and drive the mountains slightly higher in a long inhale. Eventually, this pressure will hit a breaking point, where the land masses will shift in an earthquake in a geologic exhale, or cough. A deadly example of this exhalation came in 2015, when a 7.8-magniture earthquake caused a part of the Himalaya to sink by almost 600 centimetres. Different parts of a mountain range can exhale at different intensities. While some cough violently, others might experience a series of hiccoughs. They might not exhale the exact same way each time either. “Even the same patch can have different behaviours at different times,” says Rebecca Bendick, a geophysicist at the University of Montana. “And pretty much nobody has the foggiest clue why.” Putting the pieces together To understand how this process works, scientists have to piece together mountain-building processes that happen on varying scales of time - from slow moving tectonic plates to near-instantaneous shifts of earthquakes. Since these phenomena are measured differently, looking at the shape of the fracture between the two plates can help scientists bridge the gap. In the Himalaya, the fault spanning 2200 kilometres has several kinks and bends remaining from the original collision that formed the range. These features have continued to slowly evolve and can influence how an earthquake progresses today. In the recent review, Hubbard found a paper suggesting that structures surrounding the fault - such as bends beneath the surface - limited the magnitude of the 2015 quake. Dal Zilio says that other structures that might be present across the rest of the range could similarly limit how far a quake might spread. “The ultimate goal is to know what kinds of earthquakes we can expect and what kinds of damage they will produce,” Hubbard says. “If we’re trying to learn about that exhale or cough process but the earth isn’t exhaling or coughing, it’s really hard to learn about it.” To fill in the gaps, some researchers are looking at the scars left from past earthquakes. But there are many challenges that present major obstacles, especially when the terrain is too difficult to measure using current technology. Shifting forward As the cycle of inhalation and exhalation continues, the system will also change and make understanding it even more difficult. Some of the accumulated stress from every inhale will permanently deform the rock, even after the next exhale, as the release of all of the stress would mean that no mountain would still be standing, Hubbard notes. As India continues to inch closer under Eurasia, other landscape features will also change. Bendick says, “at some point, Nepal will cease to exist”, as the Indian plate’s movement over the next tens of thousands of years will cause the southern border to move ever northward and slowly squeeze Nepal. “At that very long time scale, nothing is fixed,” she says. “‘Set in stone’ is not the right phrase.”

International Travel

Boy climbs UK's tallest mountain after being told he’d never walking again

A seven-year-old boy with cerebral palsy has overcome huge adversity after climbing Britain’s tallest mountain for charity, even though his parents were told he’d never walk again. Caeden Thomson, from Corby, Northamptonshire, was born 12 weeks premature, and has undergone intense physiotherapy to walk again. Despite doctors' claims that he would never properly take his first steps, Caeden nor his family gave up. On his JustGiving page, his mother Lisa said he wanted to be able to "give something back", because "he was so lucky for all the things he has had in his life". At just seven, he hiked the 1,345 metres to the top of Ben Nevis in the Highlands on Saturday, and managed to raise more than £8,000 for his local NHS trust and disability equality charity, Scope. The group began to make their way up the massive mountain at 9am. Together, they would reach the summit at 5.30pm, before returning to the bottom five hours later. Caeden said: "My body hurts a lot but I'm OK. It was really, really hard. "I felt sick and exhausted at the top, and I felt exhausted but happy at the bottom!" His mum says her son is "an absolute legend". To say it was a “massive challenge” was an understatement for the group, who said it was “much, much harder than any of us expected". She said: "There were many hard times along the way. From three-quarters of the way up, the pathway is just massive boulders and very hard to climb, and even at the top we didn't think he would make it down. "There were danger areas where carrying was very difficult, so Caeden did have to walk down a lot of it too. "The temperature dropped hugely and many climbers said they were turning back. But we made it! "We are all super-proud of him, he deserves a medal. "Last night no-one could move or celebrate, so today we are resting up and will celebrate tonight. "We all love Caeden so much and can't believe his passion for getting to the top."

Caring

Switzerland offers message of hope to Aussies by projecting flag on mountain

<div class="post_body_wrapper"> <div class="post_body"> <div class="body_text "> Australia’s national flag has been projected onto the Swiss Alps in a message of hope from Switzerland during the global coronavirus pandemic. It was projected early in the morning onto Mount Matterhorn on Thursday, local Swiss time. The mountain is 4,478 metres high and overlooks Zermatt, a town in southern Switzerland. <blockquote class="twitter-tweet"> Australia is having a hard time with the bush fires and now the Coronavirus. Today we think of the Australian people and send hope and courage to get through the crisis well. <a href="https://twitter.com/hashtag/Australia?src=hash&ref_src=twsrc%5Etfw">#Australia</a> <a href="https://twitter.com/hashtag/Zermatt?src=hash&ref_src=twsrc%5Etfw">#Zermatt</a> <a href="https://twitter.com/hashtag/Matterhorn?src=hash&ref_src=twsrc%5Etfw">#Matterhorn</a><a href="https://t.co/qFjiKuZNsE">https://t.co/qFjiKuZNsE</a> <a href="https://t.co/qFKgakRlbp">pic.twitter.com/qFKgakRlbp</a> — Zermatt - Matterhorn (@zermatt_tourism) <a href="https://twitter.com/zermatt_tourism/status/1253312079852900355?ref_src=twsrc%5Etfw">April 23, 2020</a></blockquote> Daniel Luggen, spa director of Zermatt-Matterhorn, said the projections are a message to the rest of the world. "Since almost a month, we're illuminating every night the Matterhorn with different symbols, to give the people hope and show our solidarity to the world," Mr Luggen said in a video posted to Facebook on Wednesday evening, Australian time. <iframe src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fzermatt.matterhorn%2Fposts%2F10157945339765605&show_text=true&width=552&height=503&appId" width="552" height="503" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allow="encrypted-media"></iframe> The projections are a project by light artist Gerry Hostetter and are meant to say “thank you to all the people working hard during this crisis”. "It's empty and quiet in Zermatt and that makes us sad, but soon we look forward to (having) you back here," Mr Luggen said. </div> </div> </div>

International Travel

Grace on the mountain: Crown Princess Mary's adorable ski-holiday snaps

Crown Princess Mary of Denmark has given royal fans a glimpse of the family’s latest skiing holiday via the Danish Royal Family Instagram account. Princess Mary, 48, relaxed against the mountains of Switzerland with her beloved dog Grace, who has been with the family since 2017. Her son, Vincent, 9, was also shown in another photo relaxing in the snow next to Grace. Princess Mary and her four children Prince Christian, Princess Isabella, Prince Vincent and Princess Josephine began a 12-week spring term last month at the Lemania-Verbier International School in Switzerland. It’s clear that the family are enjoying their time in Switzerland, as the Danish Royal Family Instagram account captioned the snaps “A greeting from Switzerland where Grace enjoys life in the mountains and snow.” The snaps quickly racked up 28,000 likes from royal fans who were excited to see the family relaxing with their dog. Scroll through the gallery to see the snaps.

International Travel

In the company of mountain gods

Justine Tyerman practises her “one foot after the other” mantra on day two of the Bear Trek in the Swiss Alps. Kleine Scheidegg Pass looked formidable in the early morning light, shaded by the massive granite North Face of the Eiger. I was tempted to bury my head under my cosy down duvet, feign a pulled ligament or something and allow Guide Birgit and Team Super-Fit to hike on without me. I had made the mistake of studying the profile of Day Two of the Bear Trek the night before and discovered that before we even started the climb, the track plunged all the way to the valley floor, appropriately called Grund, adding hours and vertical metres to an already challenging ascent. The warning bells I had earlier ignored before I left New Zealand were clanging away again inside my head, but so too were my Kiwi tramping friend’s words that had kept me going the previous day: “One foot after the other and you’ll get there... eventually.” Besides, I was the only Kiwi in the group and I couldn’t let the Aussies get the better of me. I floundered my way out of duvets and pillows so deep, they must have placed the entire Swiss goose population in serious jeopardy, showered, pulled on my hiking gear and presented myself in the dining room with a brave smile on my face. Over a hearty breakfast at our lovely Hotel Kirchbühl high above the village of Grindelwald, Birgit studied the itinerary for Day Two. The detailed route map proposed by Eurotrek, the company that organised our hike, went from Grindelwald to Lauterbrunnen via Kleine Scheidegg Pass, covering 19.5km, ascending 1230m and descending 1465m, a hiking time of seven hours, 25 minutes. Birgit frowned... and then beamed. “I think we’ll take the train to Alpiglen,” she said. “No point in walking all the way down just to climb back up again. And we’re staying in Wengen for the night which is much closer than Lauterbrunnen.” Tall, lean Ms Super-Duper Fit was crestfallen but I was so relieved I hugged Birgit. What a wonderful, wise woman, I thought. How I love the Swiss Transport System. There’s always a train, bus, cablecar, gondola or funicular right where you need it. Catching the train to Alpiglen and staying at Wengen would lop off about three hours and hundreds of vertical metres. This would enable us to have a more relaxed, enjoyable experience with ample time to revel in the landscape, take photos and stop for a leisurely lunch on this most pristine of sunny autumn days. The first rays of sun kissed the tip of the snow-capped peaks as we set off, well-fuelled, after a substantial hikers’ breakfast. The train deposited us at Alpiglen where we began the climb to Kleine Scheidegg Pass, 2061m. The ascent was steep and steady but the unfolding of the landscape as the mighty Bernese triumvirate - the Eiger, Mönsch and Jungfrau - came into view, made every step rewarding. Bright sunshine, clear skies and mild temperatures added to the magic of the day. We crossed gurgling, gin-clear, ice-cold streams trickling down lush, green mountain pastures, and stopped to pat friendly cows with tinkling bells. They were so tame, they licked us with their long purple-black, sandpaper tongues. Encounters with other hikers and bikers of different nationalities were more frequent than on the previous day but we had the well-formed trail largely to ourselves. I was last to “summit” the pass but the heady exhilaration of having made it to the top obliterated the pain in my calf muscles and thumping of my heart. The Aussies were good sports. They didn’t seem to mind waiting for me. With breath-taking alpine panoramas, there was no down-time for them – cameras and iPhones were working overtime. Above Kleine Scheidegg, in the shadow of the 3970m Eiger, there’s a tiny museum that documents the triumphs and tragedies of past climbing expeditions on the treacherous Nordwand (North Face). The stories are chilling especially the horrific tale of the climber in 1936 who, despite valiant rescue attempts, froze to death on the end of his rope after his three companions perished. He was just metres from safety. The Sphinx Terrace and observatory at the “Top of Europe” was visible high above us - building such a structure on a narrow ridge 3571m above sea level is a marvel of engineering. So too the cogwheel Jungfrau Railway train from Kleine Scheidegg to Europe’s highest railway station (3454m). Opened in 1912, the top 7km of the 9.4km of railway climbs through a tunnel hewn in the rock of the Eiger and Mönch, an audacious project that took 16 years to complete. As we sat in the sun gazing at the mountain gods, I felt a deep sense of reverence to be in their company. It was a quintessentially Swiss day – a sprinkling of fresh snow dusted the peaks, the edelweiss was in flower, and the alpine chalets were competing for the brightest window boxes and neatest firewood pile. The Swiss stack their firewood under the eaves against the chalet walls or in purpose-built sheds. The pieces are always perfectly cut to exactly the same size and arranged with the utmost symmetry – like an artwork. “It’s a Swiss thing,” Birgit said, “a point of national pride. A messy wood pile would be shameful in Switzerland.” Descending from Kleine Scheidegg Pass, the rumble of an avalanche echoed around the mountains as a slab of ice broke free from a blue-white glacier and thundered down the valley, an awesome sight and sound from a safe distance. Late in the season, a few of the mountain restaurants were already closed but the Bergrestaurant Allmend was open and served an excellent lunch platter. With only a short downward hike to Wengen ahead of us, a little schnapps was in order, “a Swiss tradition,” Birgit said. An easy downhill hike from the Allmend took us straight to the Silberhorn, our hotel in the centre of the delightful, car-free resort of Wengen. The exquisite picture-postcard village, with its traditional wooden chalets and belle époque hotels, is perched on a sunny terrace 400 metres above the Lauterbrunnen Valley with stunning vistas of the Jungfrau and Schilthorn. Famous for its World Cup Lauberhorn ski piste, Wengen also has excellent year-round, family-friendly activities for everyone including skiing, toboggan runs and winter and summer hiking trails. Mountain trains and cableways provide access to spectacular vantage points throughout the Jungfrau region. After a relaxing soak in the Silberhorn’s outside Jacuzzi, I managed to do justice to a delectable five-course feast at the hotel’s excellent restaurant - melon and prosciutto, lentil soup, salads, beef ragout and apricot tart... among many other choices. High altitude can sometimes disrupt sleep patterns but the exertion of the day and the larger- than-usual-dinner... and a glass or two of wine... acted as a powerful sedative for me. I fell asleep looking at the map of the next day’s hike with the words “22km, 2000m ascent, 1400m descent, 9 hours” swirling around in my mind – but by now, I was confident I would manage whatever trimmed-down version Birgit had in store up for us. I knew I’d reach my destination, eventually, simply by placing “one foot after the other...” Read more about <a href="https://www.oversixty.com.au/travel/international-travel/the-slow-coach">Day One of the trek</a>. Factbox: * The Bear Trek is part of the Via Alpina, a classic among long-distance hikes in Switzerland. The Via Alpina is a challenging mountain hike through the picture-perfect landscapes of Switzerland’s northern alps. A series of 20 daily stages takes hikers over 14 alpine passes and through a great variety of alpine terrain, villages, flora and fauna - a hiking enthusiast’s dream. Mountain restaurants and hotels provide meals and accommodation along the way. Eurotrek organised our accommodation and luggage transfers so we just carried a light day pack. Justine Tyerman was a guest of <a href="http://www.myswitzerland.com/hiking">Switzerland Tourism</a>, travelled courtesy of <a href="https://www.swiss.com/au/en">Swiss Travel Pass</a> and hiked in the <a href="https://jungfrauregion.swiss/en/winter/">Jungfrau Region</a> with <a href="https://www.eurotrek.ch/en">Eurotrek.</a>

International Travel

Heath Ledger: A life in pictures

Iconic Australian film star Heath Ledger passed away today at the age of 28 due to an accidental mixture of prescription drugs. Ledger’s career first started in the early 90s with smaller roles, but he quickly shot to fame after appearing in the hit 1999 American romantic comedy 10 Things I Hate About You. This role, where he broke hearts as bad boy Patrick Verona, earned him several awards and brought him directly into the public eye. Ledger went on to star in 2001’s A Knight’s Tale, which developed a cult following in later years despite not being popular at the time. It was only once he appeared in 2005’s controversial film Brokeback Mountain, which saw Ledger fall in love with another shepherd, played by Jake Gyllenhaal, that he received critical acclaim for his role as the film showed his diverse acting range. It was also while filming Brokeback Mountain where Ledger met his partner Michelle Williams and their love resulted in a daughter called Matilda. Long-time friend Matt Amato told <a rel="noopener noreferrer" href="https://people.com/celebrity/heath-ledger-documentary-natural-dad-to-matilda/" target="_blank">People</a> that Ledger was a “natural dad”. “I met Matilda three days after she was born and they were just a beautiful painting together,” he said. “He just held her and would wrap her in her blanket. He wasn’t treating her in any precious way, he was just natural and just trusted the whole thing, and I was really struck by that. And that’s kind of how it always was.” In 2008, Ledger appeared in his iconic role as the Joker in The Dark Knight, which was a role he received widespread acclaim for. After his passing, Ledger was posthumously awarded the Academy Award for Best Supporting Actor and the Golden Globe for Best Performance by an Actor in a Supporting Role. He also won a Screen Actors Guild award for Male Actor in a Supporting Role in The Dark Knight. Scroll through the gallery to see Ledger throughout the years.

Caring

Go tell it to the mountain: A Switzerland adventure

There aren’t many countries where you can sit in the spot where it all began. Relaxing in a small meadow on Lake Lucerne’s shores, however, I can make that claim for Switzerland. Here on this patch of grass on 1 August 1291, representatives of three small alpine valleys got together and signed a pact from which modern Switzerland emerged. August 1 is now a national holiday, and the meadow’s name, Field of Rütli, resonates through Swiss history. True, I don’t find much happening in Rütli these days, but it’s a fine place for a picnic and a good location to start an exploration of the Swiss heartland around Lake Lucerne, where history and scenery are equally dramatic. It’s also the spot to start my hunt for William Tell, the local lad who fought for freedom and became the world’s most famous Swiss. I arrive from Lucerne by steamer on an astonishingly scenic ride down its lake, embraced in mountains. My aim is to walk parts of the 36-kilometre Swiss Path, created for the 700th anniversary of Switzerland. With Swiss precision, the pathway is divided into segments representing its 26 cantons. As I walk, signs informs me when each canton joined the confederation, and gives a background to their history. It’s a lovely walk, the path sometimes talking to footbridges across streams and tunnels through cliffs. The landscape is surprisingly wild and rugged: quite the contrast to the bourgeois prettiness of downtown Lucerne. The following morning, a yellow postal bus deposits me back on the Swiss Path at Altdorf, a pleasant town of cobbled squares, painted houses and elaborate shop signs. A twist of bread marking a bakery directs me to a scrumptious almond croissant. Altdorf is the birthplace of William Tell, whose statue I find at the base of a medieval tower. The hero stands with his crossbow over his shoulder, his arm around his son. The monument marks the place where Tell was forced to shoot an apple off his son’s head by Gessler, an arrogant Hapsburg overlord. As I walk onwards, the valley narrows and the cliffs close in. Steep ups and downs challenge my lungs and knees. There’s only enough flat land to support a few villages under towering snow-capped peaks. It’s a rewarding hike to the Tell Chapel along the lake’s shore, which is painted with scenes from Tell’s life. It was from this spot that the hero supposedly leapt from a boat taking him to captivity. Tell fled into the forest and later shot Gessler dead with his crossbow, sparking Swiss independence. Nearby Schwyz sits high above Lake Lucerne in a wide valley of cherry orchards surrounded by snowcapped mountains. This now-quiet backwater canton gave its name and flag to Switzerland, and became famed for its mercenaries, who returned to build the impressive townhouses. The Town Hall is exuberant: cherubs hang over every window and frescoes depict historical battles. In contrast, the Federal Archives are kept in an ultra-modern, concrete building on the edge of town. I drop by to see the original Oath of Alliance signed at the Field of Rütli. Other proclamations mark the adherence of new cantons to Switzerland, each becoming increasingly ornate with ribbons and wax seals. Few countries in the world have such delightful birth certificates. Back by Lake Lucerne, I follow the road to Gersau. Improbably, this was once the world’s smallest republic, independent from 1390 to 1817. At Vitznau I enjoy modern evidence of Switzerland’s fighting spirit at Mühleflüh Artillery Fortress, decommissioned in 1998. I enjoy a scramble through underground bunkers to inspect barracks, kitchens and artillery batteries beneath fake rocks. From here, legs weary, I take to the rack railway up Mt Rigi, and the views become ever more expansive around each dizzying bend. Lake Lucerne shrinks to a puddle and a 200-kilometre range of jagged snow peaks emerges on the horizon. Though less glamorous than more famous viewpoints near Lucerne, such as the James Bond movie setting, Mt Pilatus, Rigi provides a landscape to make my soul sing. Even the cows seem to pause in their chewing and bell-clanking to contemplate the scenery that plunges below their flowery pastures. At the western end of the lake I’m back to base at Lucerne, whose old town straddles the Reuss River and looks onto the yacht-studded lake and panorama of alpine peaks. In 1332, Lucerne became the first big town to join the alliance of alpine cantons. It’s crammed with old guild houses, baroque churches and ornamental fountains. I study a cartoon-like account of its history on the painted panels that line its famous symbol – a covered wooden bridge. One shows William Tell with his crossbow at the ready. The timeline shows me something that I’ve already gathered: Switzerland has a birthplace, a proper birth certificate, and a mythical founding father, providing a story to delight me. Written by Brian Johnston. Republished with permission of <a href="https://www.mydiscoveries.com.au/stories/switzerland-adventure-go-tell-it-to-the-mountain/">MyDiscoveries.</a>

Cruising

The sad truth about Mount Everest

More than three tonnes of trash and at least four dead bodies have been collected from Mount Everest since mid-April, with plenty more to come, according to recent reports. During a campaign to clean the mountain, which began on April 14 in Nepal, decomposing bodies have been discovered among the rubbish, according to The Himalayan Times. Officials expect that they will remove 11 tonnes of garbage by the end of the 45-day campaign period. “Our goal is to extract as much waste as possible from Everest so as to restore glory to the mountain. Everest is not just the crown of the world but our pride,” Dandu Raj Ghimire, Nepal’s tourism director, said, according to The Hindu. “Everything on Everest, other than rock and snow, will be brought back,” Tika Ram Gurung, secretary of the Nepal Mountaineering Association, said according to The Kathmandu Post. “The goal is to send the message that we should keep this mountain pollution free.” According to ABC, 5,200 people have hiked to the top of Mount Everest and another 775 are planning to try it this year. <blockquote class="twitter-tweet" data-lang="en-gb"> Several high altitude tourists, Sherpas ascending/descending at death zone of Mt <a href="https://twitter.com/hashtag/Everest?src=hash&ref_src=twsrc%5Etfw">#Everest</a> on 22 May, 2019. <a href="https://t.co/LzeFw6AErk">https://t.co/LzeFw6AErk</a> <a href="https://twitter.com/hashtag/Everest2019?src=hash&ref_src=twsrc%5Etfw">#Everest2019</a> <a href="https://t.co/sNoXQsj00o">pic.twitter.com/sNoXQsj00o</a> — Everest Today (@EverestToday) <a href="https://twitter.com/EverestToday/status/1132197122646913024?ref_src=twsrc%5Etfw">25 May 2019</a></blockquote> Because the trip is so challenging, some people meet a more harrowing fate, which has claimed the lives of almost 300 climbers. This is due to global warming, as the bodies are now coming to the surface. “Because of global warming, the ice sheet and glaciers are fast melting, and the dead bodies that remained buried all these years are now becoming exposed,” Ang Tshering Sherpa, former president of the Nepal Mountaineering Association, told the news outlet.

Travel Trouble

Enchanting Yulefest returns to the Blue Mountains this winter

A regional tradition since 1980, mid-winter Yulefest is the season for which Australia’s first tourist destination is most famous. A sprinkle of magic, and maybe even a coating of snow, will fall over the Blue Mountain this July. Bon bons and plum pud among myriad teapots. Belly laughs and classic humour. River cruising, luxury digs and dining accessed by vintage motorcars and modern glitzy wheels. Even a chance of snow flurries around one of the most famous landmarks on the planet. After the exhilarating zing of a chilly day spent exploring the lookouts and bushwalking tracks of the Blue Mountains, shopping at charming villages and visiting attractions, sojourners are warmly invited indoors for steaming drinks, fireside dining and rousing entertainment. Numerous hotels, guesthouses, B&Bs, cafes and restaurants celebrate the winter festival, enlivened by warming entertainment. “Yulefest in the Blue Mountains offers the European-style atmosphere people associate with Christmas – a chilly landscape outside and cosiness inside with roaring fires, hot food and drinks, traditional decorations and festive music, but without the stress and frosty relatives. Sometimes there’s even snow," explained Meagan Iervasi, who is the Guest Services Manager of Escarpment Group. Book your Yulefest bed, table and experience early so you’re not left out in the cold. Here are some of the top treats to look out for. Blue Mountains Limousine and Vintage Cadillacs Vintage vroom or modern glitz: you choose how you make a grand entrance this Yulefest. Guests will be collected from and returned to any location between Hazelbrook and Mt Victoria in the Blue Mountains. Your local driver, dressed in formal attire, will roll up in a stretch limo or LaSalle model Cadillac. Arrive the long way round after exploring the breathtaking scenery of the Greater Blue Mountains World Heritage Area or cruising upmarket Leura Mall for head-turning effect. Bookings available between 4pm and midnight any Friday and Saturday during July. Minimum two passengers per trip. Prices start from $59 per person. Go to <a rel="noreferrer noopener" href="http://bluemountainslimo.com.au/" target="_blank">bluemountainslimo.com.au</a>, email <a rel="noreferrer noopener" href="mailto:info@bmlimo.com.au" target="_blank">info@bmlimo.com.au</a> or phone Robert on 0400 500 542 or Don on 0455 352 976 for more details and bookings. Bygone Beautys Treasured Teapot Museum and Tearooms, Leura Dine among one of the world’s largest private collections of teawares, including more than 5,500 teapots from all over the world and spanning five centuries, most of which were collected within Australia. At the Yulefest luncheon, guests can tuck into a traditional Northern Hemisphere Christmas-style feast with all the trimmings (bon bons, serviettes and table decorations). Begin with a canape platter and soup, followed by a traditional roast with seasonal vegetables. Top it off with a plum pudding or pavlova dessert, tea/coffee and homemade shortbread. To book, call (02) 4784 3117 or email <a rel="noreferrer noopener" href="mailto:info@bygonebeautys.com.au" target="_blank">info@bygonebeautys.com.au</a>. Find more information at <a rel="noreferrer noopener" href="http://bygonebeautys.com.au/" target="_blank">bygonebeautys.com.au</a>. Mountain Whispers, Leura and Katoomba French champagne on ice, handmade chocolates, and scattered fresh rose petals. A private chef to cook a three-course festive dinner and a personal waiter to serve it. Wait, there’s more. Round out the day with an in-house massage and/or facial in opulent surrounds. Whether it's a romantic getaway, or an escape with great friends, every minor details matters at Mountain Whispers MW Collection. “While Christmas is about family, Yulefest is a great time to take a mid-year break to focus on romance or time with your friends to indulge and escape the daily grind,’’ says owner of the Mountain Whispers, Lorraine Allanson. Each of the multi-award winning, self-contained heritage properties promises a luxurious getaway in total privacy and comfort for couples and small groups. Choose between the emaculate Varenna, Leura Rose and Strawberry Patch in Leura and The Gatsby and Chatelaine in Katoomba. Find more information at <a rel="noreferrer noopener" href="http://mountainwhispers.com.au/" target="_blank">mountainwhispers.com.au</a> or call 1300 721 321. The Goon Show LIVE! Dinner and a show The cult comedy tour de overacting incorporates loads of sound effects, silly voices and a platoon of crazy characters which promise to have audiences belly laughing all evening. It regales the stories of Neddie Seagoon, a good-natured and hairy sort, albeit short and rotund and the victim of a terrible weakness – greed. Coupled with his innate gullibility, Neddie’s covetous nature makes him easy prey to confidence schemes courtesy of the conniving cads Grytpype-Thynne and Moriarty. Peppered with one-liners, the high energy show will feature characters including the world’s most famous idiot Eccles (yes, even more infamous than Neddie), the squeaky-voiced boy-scout Bluebottle (who reads his stage-directions out loud), Major Dennis Bloodnok a devout coward, and Miss Minnie Bannister the sexy senior citizen who lives in sin with crumbling, fumbling old man Henry Crun. The dinner and show will be held in le Salon Grand at the Palais Royale, Katoomba, each Saturday night from June 29 to July 20. A a special afternoon tea on will be held on July 14. Tickets cost $135 for Saturdays, $80 for Sundays. Afternoon tea, seniors and group discounts available. For bookings and details, visit <a rel="noreferrer noopener" href="https://deephill.us14.list-manage.com/track/click?u=64cc2a5bb3b194bece5e88667&id=988d4bbceb&e=a63adc298f" target="_blank">www.goons.com.au</a>. Nepean Belle river luncheon cruise, Jamisontown `Tis the season to cruise the tranquil waters of the Nepean River aboard the regional aquatic icon on your way to or from the Blue Mountains. The heritage-style Nepean Belle paddlewheeler will be festooned with decorations. Guests will board to the strains of popular carols against the picturesque backdrop of the Blue Mountains escarpment. Tuck into a two-course Yulefest fare with all the trimmings. Begin with a shared platter of succulent roast turkey with fruit seasoning, a tender roast pork with apple sauce and gravy, garnished with honey-roasted vine tomatoes and accompanied by creamy sautéed potato; a selection of hot seasonal vegetables; steamed broccoli, carrots and peas; and a Greek salad with feta. A dessert platter of festive favourites will follow, with White Christmas, chocolate rum balls, fruit cake, chocolate mud cake and rich butter shortbread biscuits, washed down with your choice of freshly brewed tea or coffee. On weekdays, tickets cost $59 per adult, $53 per senior, $39 per teen (13-16 years), and $20 per child (3-12 years). On weekends, $65 per adult, $58 for seniors, $39 for teens, $25 for children. To make a booking, visit <a rel="noreferrer noopener" href="http://nepeanbelle.com.au/" target="_blank">nepeanbelle.com.au</a> or call (02) 4733 1274. Hydro Majestic Hotel, Medlow Bath A night in Vienna: In the lead-up to Yulefest, relish the romance of Austria’s operatic golden age against the magnificent backdrop of the Megalong Valley. On June 22, enjoy an unforgettable evening of entertainment, led by Opera Australia, Oper Köln, Opéra Comique & Théâtre du Châtelet, Paris and English National Opera tenor, Brad Cooper. The Wintergarden Restaurant performance will be matched with a five-course degustation dinner. Tickets cost $135 per person. Bookings can be made by calling (02) 4782 6885. Sink into the refined 5-star surrounds to nibble on delicate finger sandwiches, fluffy scones with homemade jam and fresh clotted cream, and a selection of Yulefest sweet treats beside a cosy fire place. For the ultimate Yulefest decadence, the hatted restaurant in the historic home of former Chief Justice of NSW Sir Frederick Darley will serve five and seven-course degustation dinners each Friday and Saturday throughout July with special winter flavours. Can’t decide which events to attend? We can help craft customised itineraries for Yulefest travellers, including flights, accommodation and attractions. Get in touch today on 1300 404 606 or email <a href="https://www.mydiscoveries.com.au/stories/yulefest-2019-blue-mountains/info@mydiscoveries.com">info@mydiscoveries.com</a> Written by Editorial Staff. Republished with permission of <a href="https://www.mydiscoveries.com.au/stories/yulefest-2019-blue-mountains/">My Discoveries</a>.

Domestic Travel

Our Partners

Over 60

News

Shop

Catalogues

Newspaper

Contests

Entertainment

Travel

Health

Lifestyle

Finance

Property

Compare

Games

Information

Keep up to date

Search

Altitude sickness is typically mild but can sometimes turn very serious − a high-altitude medicine physician explains how to safely prepare

Anti-vegan chef launches clothing line against activist

Furious chef lets loose after clash with vegan protestors